I have already told you my feelings about McDonalds.
I'm lovin' it. (Their words, not mine, but I agree with the sentiment).
You also know that
I completely suck at cooking. Baking, now that's a whole different ball of wax. But, vegetables? meat? sauces? suck. suckier. suckiest.
It's not for lack of trying, lack of ideas, or lack of money. We aren't wiping our butts with Franklins but we live okay. I have a whole stack of cookbooks filled with yummy recipes. I've made my share of chicken dishes, fish dishes, beef dishes, pork dishes, casseroles, crock pots, stews, roasts, etc.
I just hate it. Really really hate it. For about an hour before the food is on the table, I can't split my attention from the razor-sharp knife or the hot boiling liquid to tend to my baby (who's hanging off my knees) or my toddler (who's using a glue stick as lipstick) or my older kids (who are all fighting over the one Pokemon card they each want even though we have like eleventy bazillion other cards.) All the work involved, chopping, measuring, stirring, tossing, basting, etc. And the reward? A chorus of "What's THAT?" and "If I don't want dessert, can I skip dinner?" Not exactly the warm fuzzy feeling that Paula Deen gets from her family, I'm sure.
So, I serve a lot of prepared foods at my house. There, I said it. Whew I feel better now. We eat
Chef Boyardee. We eat Red Baron. We eat Hamburger Helper and Bisquick and Campbell's. And.... I'm sure there are some folks who are poised with their comment fingers on the keyboard to blast me for being so irresponsible with my kids' nutrition. But, before anyone does that, I want to say that we also eat fruits and vegetables every day. We do have sugared cereal but we also have unsugared cereal and we balance how often each one is served. We buy unsweetened applesauce. We buy turkey hot dogs. We buy light sour cream. We buy sugar-free Koolaid. We're not perfect but we're not blobs with cavities either.
So, here's my point: I am exhausted. I know that my family would be better off if we ate all organic produce, and grain fed beef and free-range chicken, and eliminated high fructose corn syrup and red dyes and white sugar and bleached flour. I KNOW. How in the world could I NOT know? I've barely gotten past the idea that I won't kill my baby if I give her formula, when I move on to facing the idea that I might kill my children if I give them white bread.
I simply can NOT keep listening to people who insist that the way they are doing things for their own family is the only right way. I know parents are passionate about giving their family the best: nutrition, discipline, education, physical activity, role models, medical care, etc. But there has to come a point when we recognize that
deviating from perfection is not going to kill us and that it IS possible to live, and thrive, on less-than-perfect food, when eaten in moderation.
I read a blog post recently about a mother who would not send her child to a day-camp that served the following lunch choices: canned peaches, chicken nuggets, bagels with cream cheese, mozzarella sticks, and corn. These choices were simply not acceptable. For her 2-year-old. For one meal a day for a week. Foods that she considered acceptable were: popsicles made out of organic 100% juice, pizza with crust made of whole grain, burgers made from turkey and fries from baked sweet potatoes.
Now, I'm not going to go and criticize her food choices. (Although I wonder where she's going to find a camp with a menu like that.) I actually think it's really awesome that her child eats foods like kale and wild salmon. She's gotten her kid off to a wonderful start. But why are my food choices considered "phood"? (In other words, not real food because it wasn't a food 100 years ago.) My kids eat - and honestly do like - asparagus, broccoli, lettuce, lean turkey, cheese, grapes, bananas, oranges, pears, apples, pecans, walnuts, etc. etc. My kids aren't suffering from the foods they eat. They are thriving and healthy and happy. Here's proof:

I don't have my rose-colored glasses on. I know what
mass production is doing to the quality of food. I saw
Food, Inc. But I also take the responsibility of nutrition on myself. I recognize that the food industry is in business to make money. They *should* care about my health but really? I'm sure they care more about their bottom line. It isn't their job to make sure my family meets the Daily Recommended Allowance of fruits & veggies. That's my job. I know that eating too much chicken that's been pumped full of hormones will be bad for us. Eating an abundance of beef that's been fed a steady diet of corn instead of grain will become a health risk.
Here's where I'm going to make someone hate me: I think, when a person's health deteriorates because of something they've eaten, it's not because of the food. I think it's because either
A: they haven't regulated what they've been eating (too much of something or too little of something else), or
B: they have other health issues that would have surfaced eventually anyway, and caused them to get sick sooner or later. I don't think FOOD is the root of evil; I think the mismanagement of food and the transfer of blame to food is the root of evil. Well, food evil anyway.
Okay, so here's your call to action: Be in charge of your food. Be in charge of your choices. Own the consequences of your choices. Take responsibility for your actions. Educate yourself and make decisions about the food you buy based on what works for YOUR family, YOUR budget, and YOUR ethics, to the best of your knowledge. You can't see the future so don't beat yourself up for unforseen mistakes. And remember that it's never too late to make a right choice, the one that's right for you. Start now.